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Healthy breakfast – Are you having the right kind of breakfast every single day? Do you know why Healthy Breakfast play a very important role for managing our health and weight? Have you ever thought of what happen inside our body when we are skipping breakfast, taking very heavy meals that are high in carbo [...]
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According to the National Health and Morbidity Survey III conducted in 2006, 43.3% of Malaysians are either overweight or obese. In the same survey, it was found that the prevalence of abdominal obesity (AO) in Malaysian adults is higher than in most other Asian countries, except for South Asia. AO is strongly linked to the [...]
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Diabetes is the most common cause of kidney failure. However, it’s also true that most people with diabetes don’t go on to have end-stage kidney disease. There are many things you can do to control your diabetes and minimize your risk of kidney failure including stopping smoking and keeping blood pressure under control.
Intensive management (called [...]
